Alohaa everyone,
I am hungry now and I like to share about food..
WOW, FOOD !
Somebody care, somebody just know what is delicious or not, somebody just eat because they like that food.
Well, let we see how good our food ~
Most people still love meat, and some of us starting to be a vegan.
Just eat fruit, vegetable and some like that. Is that health ?
I don’t know for sure but as long as I lived, I am eating meat and for a long time, it make me start to feel my body isn’t really good.
There is not a big effect for the first time but slowly, the fat take control from our body and it make us feel many sickness. More older more sick !
So, I try my simple healthy food.
I drink some mix vegetable, I make a infus water and sometimes I drink honey.
Well, It’s not easy because it’s not have a good taste.
Mostly I mix some usual fruit and easy one to find like apple, lemon and never forget to put some honey in it..
Well,,,
1 week,
2 week …
I feel more healthy. That’s my experience !
I am so hard to find and get weight for almost 27 years old life. and I always have a headache.
I drink many medicine. It just weird that I not get weight but I eat a lot.
So, when I started a healthy life.
I gain 7 kg and my headache just like disappears.
Didn’t believe me ?
It’s oke. that is a personal blog. LOL
(I think you should try if you feel the same)
I didn’t say I don’t get a headache back, sometimes it back.
But I am not drink any medicine anymore. It goes away.
Healthy food give you a healthy life.
Sudah merasa sungguh healthy ?
Here the fact ..
(Diatas mah basa basi doang)
Hidup sehat itu sebenarnya gampang. Ga musti mix ini itu apalagi buah. Karena harganya makin hari makin mahal kan.
Dipasar sih murah tapi uda campur sana sini juga. Well…
Hal sehat dimulai dari hal sederhana, sudahkah kita rutin makan dirumah ? Opss !
Tanpa kita sadari, masakan olahan sendiri itu lebih sehat dibandingkan beli diluar lho guys.
Gak tau kan ya diluar itu uda dicampurin apa aja kan…
Memang sih diluar itu lebih enak dan sedap. Urusan bahan nanti sajalah.
Kasihan emak sudah masak capek – capek terus dianggurin !
Anak muda selalu bilang gini,
“Entah kenapa masakan abang ajo lebih enak daripada masakan rumah. Padahal sama – sama nasi goreng or indomie.”
Flap flap.
Mungkin campurnya udah lain – lain kali.
Ingat pepatah tua ya guys,
“YANG ENAK BELUM TENTU SEHAT, YANG SEHAT BELUM TENTU ENAK.”
Budayakan memakan masakan rumah or masak sendiri aja.
Lebih puas, lebih nikmat and include you can increase your cooking skill.
Healthy food = healthy life 💓
